Hypnotherapy and EMDR are techniques that can help with :
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getting rid of fears and blockages to feel better (self-confidence, phobias, stress, pain, shyness, allergies, sexual issues…)
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changing negative habits to regain freedom (smoking, food disorder, addiction, impulses...)
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accepting reality to move forward (mourning, trauma, accidents, complexes, separation...)
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developing one's potential and take action (dare to launch oneself, regain energy, develop creativity, enhance self-esteem…)
English sessions for adults only • LGBTQIA+ people welcome 🌈
Wellbeing
& self-improvement
ABOUT HYPNOSIS
Hypnosis is the exploration of a natural state of brain functioning, located between wakefulness and sleep, where imagination and sensations are heightened, and our abilities are enhanced. It is an ideal gateway to the "subconscious mind".
As such, it offers an effective way to address issues that logic or willpower alone cannot resolve, by focusing on emotional aspects. Therapeutic hypnosis helps you harness your inner resources to improve your well-being and support personal change.
ABOUT EMDR
"EMDR" (Eye Movement Desensibilization and Retreatment) is an effective, rapid, and lasting method designed to overcome traumatic events and distressing thoughts through bilateral stimulation (eye movements, body movements, or sounds near the ears). These stimulations act directly on the areas of the brain involved in emotional disturbances, and I am here to guide you throughout the whole process.
My approach combines the EMDR method with hypnotic techniques, allowing the unconscious mind to be engaged in order to release blockages on all levels.
RATES
Hypnotherapy or EMDR sessions • €85
Children and teenagers sessions • €75
Special rates • €75
for -18 y.o. and students (upon receipt of proof before the first session)
Discovery session • €70
without any particular therapeutic aim, equivalent to 3 hours of deep sleep: indulge yourself with a relaxing interlude!
Payment in check or cash preferably (to limit bank charges); credit cards accepted.
Some insurance companies refund part of the hypnotherapy sessions: get in touch with them! I provide invoices upon request.
Cancellations, postponements and delays: in a matter of mutual respect, 48-hour notice is required in the event of cancellation or postponement. Please note that:
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Any session cancelled or postponed less than 48 hours in advance will be charged €30;
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Any delay of more than 15 minutes may result in the cancellation of the session, for practical reasons;
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If you don't show up without notice, the session will be fully charged.
Thank you for your understanding.
WHO AM I?
I am a caring, empathetic and dynamic person, often described as gentle, creative and very smiley. Deeply optimistic by nature and sensitive to human stories, I am interested in listening to the body and sensations as much as the mind and emotions. I personally practice yoga and impro; I am sensitive to gender and LGBTQIA+🌈 issues, and all forms of discrimination. My MBTI profile is ENFJ.
I signed the deontological charter of the hypnotherapist profession; I will help you reach your goals, but I am neither a psychologist nor a doctor (therefore, I do not diagnose or prescribe any medication).
Of course, it is up to you to decide whether my profile and personality will suit you!
